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Improve your horses posture, core strength, crookedness, and your connection

With Jenny Adamson, Equine Physiotherapist & Rehabilitation Specialist

Strong Back, Happy Horse

Strong Back, Happy Horseby: Jenny AdamsonPublished on: 23/03/2026

Most horse owners care deeply about their horses and want to do the best for them. But there’s something many riders simply haven’t been taught - a horse’s back is not automatically strong enough for riding. And riding alone does not necessarily build the strength needed to carry a rider properly.

Kissing SpineCore StrengthPosture
Strong Back, Happy Horse

10 Minute Daily Routine to Build Strength & Balance

10 Minute Daily Routine to Build Strength & Balanceby: Jenny AdamsonPublished on: 09/02/2026

A simple 10-minute daily routine, built around the right exercises, can make such a profound difference to your horse’s strength, balance, and long-term soundness.

Kissing SpineCore StrengthPosturerehab
10 Minute Daily Routine to Build Strength & Balance

Why 'Head Down' Doesn't Equal Core Engagement

Why 'Head Down' Doesn't Equal Core Engagementby: Jenny AdamsonPublished on: 11/08/2025

It’s easy to assume that if a horse looks soft in the contact, has their nose tucked in, or shows a curved neck, they must be working “correctly.” But what’s often happening underneath is: A dropped back A tight, braced neck Hindlimbs disengaged And a core that’s switched off

Core StrengthPosture
Why 'Head Down' Doesn't Equal Core Engagement

Why Kissing Spine Affects the Whole Body

Why Kissing Spine Affects the Whole Bodyby: Jenny AdamsonPublished on: 21/07/2025

When your horse is diagnosed with kissing spine, it’s easy to think the problem lies in one small area. But kissing spine is rarely just a “back problem.” It’s a full-body issue, often with emotional and behavioural layers too. Once you understand that, the entire rehab process makes more sense — and becomes more effective.

Kissing SpineCore StrengthPosturerehab
Why Kissing Spine Affects the Whole Body

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