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Improve your horses posture, core strength, crookedness, and your connection
With Jenny Adamson, Equine Physiotherapist & Rehabilitation Specialist
10 Minute Daily Routine to Build Strength & Balance
by: Jenny AdamsonPublished on: 09/02/2026A simple 10-minute daily routine, built around the right exercises, can make such a profound difference to your horse’s strength, balance, and long-term soundness.
Why 'Head Down' Doesn't Equal Core Engagement
by: Jenny AdamsonPublished on: 11/08/2025It’s easy to assume that if a horse looks soft in the contact, has their nose tucked in, or shows a curved neck, they must be working “correctly.” But what’s often happening underneath is: A dropped back A tight, braced neck Hindlimbs disengaged And a core that’s switched off
Why Kissing Spine Affects the Whole Body
by: Jenny AdamsonPublished on: 21/07/2025When your horse is diagnosed with kissing spine, it’s easy to think the problem lies in one small area. But kissing spine is rarely just a “back problem.” It’s a full-body issue, often with emotional and behavioural layers too. Once you understand that, the entire rehab process makes more sense — and becomes more effective.
Once You Understand This, You'll Never Look at Kissing Spine the Same Way
by: Jenny AdamsonPublished on: 14/07/2025Once you understand how the deep stabilising muscles work (and what happens when they don’t), you’ll realise just how essential this kind of specific core strengthening work is — for any horse that carries a rider.
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